Classes
Somos offers a weekly timetable of coached classes focused on strength, movement, and skill development.
We run 10 classes per week, covering strength & movement, calisthenics, handstands, and flexibility — all designed to help you move better, get stronger, and build real, usable ability in your body.
Whether you’re just getting started or looking to level up your skills, our classes meet you where you’re at and guide you forward.
Personal Coaching
Our 1-to-1 coaching is fully personalised and built around you.
We work with people looking to improve strength, performance, and skill acquisition, as well as those dealing with injury, pain, or poor movement. Sessions focus on understanding your body, addressing limitations, and building a clear path forward — without guesswork or unnecessary complexity.
If you want focused support, intelligent programming, and coaching that actually carries over into real life, this is where it happens.
“The place to be if you want a friendly atmosphere, learn something new and get the gains. Having only been going a short while I can already see improvements in my handstands. The coaches are full of knowledge, extremely helpful, and know exactly what you need to do to take your skill to the next level!”
- Natasha Stuart
“Somos is a great space, unlike any other gym I've been in. David and Nick really know their stuff and approach health and fitness in a unique and interesting way. With a focus on movement, the guys are a great help to anyone recovering from or looking to avoid an injury. Highly recommended”
- Tim Lewis
“Such a beautiful space! the coaches are incredibly knowledgeable and super warm and inviting. You can see they really care about their clients and it’s anything but your run of the (tread) mill gym! Would recommend it to anyone who wants to move better. I’ve always had trouble with my hips and after a few months of training, they feel so much healthier!”
- Victoria Skillen
